A Dose of Body Issues 

Welcome to The Gayly Dose 

Body issues transcend the comfort we find in owning our truth – being a homosexual male in a predominantly heteronormative world. This is due to many reasons; some of us neglect our esteem in how we navigate life, and on the other side, some of us put too much focus on the looks. 

This week on The Gayly Dose, we take a moment to have a very honest conversation about our journey’s in the scope of how we view our bodies. Beyond that, how it can affect how we diet, workout, get plastic surgery, etc. 

Life isn’t all about looks so don’t let your esteem be all about it either. 

Resources

Shattered Image: My Triumph Over Body Dysmorphic Disorder

https://www.amazon.com/dp/0988879581/ref=as_sl_pc_tf_til?tag=thegaylydose-20&linkCode=w00&linkId=dc4248d83d834be153519f7cf52c10b7&creativeASIN=0988879581

Keto Diet: Your 30-Day Plan to Lose Weight, Balance Hormones, Boost Brain Health, and Reverse Disease by Little, Brown Spark

https://www.amazon.com/dp/0316529583/ref=as_sl_pc_tf_til?tag=thegaylydose-20&linkCode=w00&linkId=d1e8296bb71bbbb4fdf58c2a070b5fe0&creativeASIN=0316529583

Finding a Therapist or More Resources

Www.GoodTherapy.org

https://www.psychologytoday.com/us